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Ingredient Guide

🇨🇦 Partially Hydrogenated Oils on Food Labels in Canada

Partially Hydrogenated Oils is permitted with restrictions and maximum levels in Canada: declare as "partially hydrogenated [source] oil" in the ingredient list.

What the Rule Is

Partially hydrogenated oils (PHOs) are industrially hardened liquid oils and were the main dietary source of artificial trans fats in margarines, shortenings, and fried foods. In Canada, Partially Hydrogenated Oils is regulated under FDR & Safe Food for Canadians Regulations as a food fat. Health Canada set a 2% industrial trans fat limit on vegetable oils and soft margarines in 2018. Partially hydrogenated oils producing trans fats above this limit are restricted. Must declare if used.

What You Must Include
  • Declare as "partially hydrogenated [source] oil" in the ingredient list
  • Declare with functional class: "fat"
  • Review all compound ingredients for hidden sources
  • Cross-check all compound ingredients and sub-ingredients for hidden sources
Common Violations
  • Incorrect or missing declaration name — must use "partially hydrogenated [source] oil"
  • Using an ambiguous or abbreviated name that does not identify Partially Hydrogenated Oils
  • Missing the functional class in the ingredient declaration
  • Not updating the label after recipe changes involving this ingredient
  • Failing to check compound ingredients for hidden Partially Hydrogenated Oils content
Examples: Compliant vs Non-Compliant

Compliant Examples

"fat: partially hydrogenated [source] oil"
Full ingredient line: "Ingredients: ... partially hydrogenated [source] oil ..."

Non-Compliant Examples

Using a synonym (Partially hydrogenated vegetable oil, Partially hydrogenated soybean oil) without the approved declaration name
Ingredient list with "Partially Hydrogenated Oils" without functional class or E-number
"Natural [ingredient category]" without specific name where specific name is required
How LabelGuard Checks This

LabelGuard scans your label for Partially Hydrogenated Oils and all its common names (PHO, Partially hydrogenated vegetable oil, Partially hydrogenated soybean oil, Shortening) to verify correct declaration, required E-numbers, and proper functional class labeling under Canada rules.

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Frequently Asked Questions

What is partially hydrogenated oils?

Partially hydrogenated oils (PHOs) are industrially hardened liquid oils and were the main dietary source of artificial trans fats in margarines, shortenings, and fried foods. It commonly appears in: Pre-2018 fried foods, Some baked goods, Non-dairy creamers, Some margarine, Commercial frying oils.

Is partially hydrogenated oils bad for you?

Artificial trans fats raise LDL cholesterol and cardiovascular risk, with no known safe intake. The FDA revoked GRAS status in 2015 and PHOs have been out of the US food supply since compliance dates in 2018–2020; the EU caps industrial trans fat at 2 g per 100 g of fat (2021), and the WHO has called for global elimination.

How must Partially Hydrogenated Oils be declared on food labels in Canada?

Declare as "partially hydrogenated [source] oil" in the ingredient list. Health Canada set a 2% industrial trans fat limit on vegetable oils and soft margarines in 2018. Partially hydrogenated oils producing trans fats above this limit are restricted. Must declare if used.

What are the common synonyms and hidden sources of Partially Hydrogenated Oils?

Partially Hydrogenated Oils may appear under the following names: PHO, Partially hydrogenated vegetable oil, Partially hydrogenated soybean oil, Shortening, Hardened vegetable oil. Common hidden sources include: Pre-2018 fried foods, Some baked goods, Non-dairy creamers, Some margarine, Commercial frying oils.

Is partially hydrogenated oils banned in Canada or other markets?

Banned in: US. Restricted with maximum levels in: EU, UK, Canada.

Regulation Sources

Last updated: 2026-07-20

Disclaimer: This information is for guidance only and does not constitute legal advice. Always consult official regulations and seek professional legal advice for specific compliance questions.

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